Join us at the Downtown Summerville YMCA for a FREE four-part Blood Pressure Self-Monitoring Program Nutrition Education Seminar.



Summerville Family YMCA (Community Room)

208 West Doty Ave.

Summerville, SC 29483

For more information contact Amanda at 843.871.9622 ext 104


Topic: Reducing Sodium Intake

February 21: 11:00am – 12:00pm

February 22: 5:00-6:00pm


Topic: Shopping, preparing and cooking food for better blood pressure management

March 28: 11:00am – 12:00pm

March 29: 5:00-6:00pm


Topic: Heart Healthy Eating For Life

April 25: 11:00am – 12:00pm

April 26: 5:00-6:00pm