LIVESTRONG at the YMCA

Winter 2019

Adult Sports/Programs, Health & Wellness

The Ponds YMCA

-12-week program with two 90-minute sessions per week -Includes cardiovascular conditioning, strength training, balance, and flexibility exercises -Evaluation includes fitness and quality of life assessments before and after participation -Facilitated by YMCA-certified instructors -Free YMCA membership for participant and their family for the duration of the program

Have a question?

Contact: Celestia Kenerley

Email: Celestiak@summervilleymca.org

Phone: 8434861470

Ages:
18 - 100
In-House Registration Dates:
October 16, 2018 - December 28, 2018
Program Dates:
January 8, 2019 - March 28, 2019
Program Days:
Tues, Thur
Program Times:
6:00 PM - 7:30 PM
Member Cost:
$0.00
Non-Member Cost:
$0.00

Currently not available for online registration.

In-house registration is available in person at The Ponds YMCA YMCA.