Healthy Weight and Your Child

Winter 2019

Adult Programs, Health & Wellness, Youth Sports/Programs

Oakbrook YMCA

Families will work with trained Leaders for the duration of the 25-session program. During this time, children and an adult will learn about topics, including: Healthy eating Physical activity Portion control Internal and external triggers Food label reading Goal setting and rewards TO QUALIFY, A CHILD MUST: -Be 7-13 years old -Carry excess weight, with a body mass index of the 95th percentile or higher -Receive clearance from a healthcare provider or school nurse to participate in physical activity -Have an adult attend ALL sessions with them

Have a question?

Contact: Celestia Kenerley

Email: communityhealth@summervilleymca.org

Phone: 8434861472

Ages:
7 - 13
Online Registration Dates:
December 21, 2018 - February 1, 2019
In-House Registration Dates:
December 21, 2018 - February 4, 2019
Program Dates:
February 5, 2019 - May 28, 2019
Program Days:
Tues, Thur
Program Times:
6:00 PM - 8:00 PM
Member Cost:
$199.00
Non-Member Cost:
$429.00